We recommend 15-20 minute sessions, 2-3 times daily for optimal results. The BenieDova Knee Massager automatically manages therapy duration to prevent overuse while delivering effective relief and promoting healthy circulation.

Yes, absolutely! The BenieDova Knee Massager allows simultaneous use of heating and vibration features. This combination provides enhanced therapeutic benefits by relaxing muscles while improving blood flow for comprehensive pain relief.

The adjustable wrap design fits most joint sizes comfortably. The BenieDova Knee Massager's flexible straps accommodate various body types, ensuring secure positioning and effective therapy delivery for knees, elbows, and shoulders.

Wipe the exterior with a damp cloth and mild soap. Remove the battery compartment before cleaning. The BenieDova Knee Massager's durable, textured fabric resists wear while remaining easy to maintain.

Level 1 offers gentle relaxation, Level 2 provides moderate massage, and Level 3 delivers deep tissue therapy. The BenieDova Knee Massager lets you progressively increase intensity based on comfort and therapeutic needs.

For best results, use directly on skin or over thin clothing. The BenieDova Knee Massager's heat and vibration penetrate more effectively with direct contact, maximizing therapeutic benefits and comfort.

A full charge provides approximately 2-3 hours of continuous use. The BenieDova Knee Massager's efficient magnetic battery system charges quickly and holds power reliably for multiple therapy sessions throughout the day.

Yes, the precise temperature control maintains safe heating levels around 40°C. The BenieDova Knee Massager includes visual indicators and automatic regulation to prevent overheating, ensuring comfortable, safe therapy for all skin types.