Start with 15-20 minute sessions and gradually increase as your body adapts. Most users find 20-30 minutes ideal for effective relief without overstimulation. Always listen to your body's comfort signals.

Absolutely. The 1.8-meter cable provides ample reach while typing or using a mouse. Many users wear it during work breaks or while reading emails to maximize productivity and comfort simultaneously.

The four temperature settings range from gentle warmth to therapeutic heat. Start with the lowest setting if you have sensitivity. Consult your healthcare provider if you have circulation issues or open wounds.

Not at all. The three adjustable modes range from gentle to firm, letting you match intensity to your comfort level. Even the strongest setting remains soothing rather than aggressive or uncomfortable.

Simply wipe the fabric surface with a damp towel and mild soap if needed. Ensure the device is unplugged and completely dry before next use. Avoid submerging the electrical components in water.

Yes. The combination of heat, massage, and support addresses multiple wrist conditions effectively. Users report relief from carpal tunnel symptoms, repetitive strain injury, arthritis pain, and general muscle fatigue.

The adjustable hook-and-loop straps accommodate a wide range of wrist sizes comfortably. The flexible design conforms to your anatomy while providing consistent support exactly where you need it most.

Red offers continuous vibration for steady relief, blue provides intermittent pulses for varied stimulation, and green delivers long-interval waves for gentle, relaxing therapy. Experiment to find your preference.